Dips that work for vegetables or crackers are pretty useful. I either make a spinach dip or an onion soup-based dip, or if I am not at home I will often hit the grocery store and pick up a ranch dressing. After the dips/dressing is ready, I dole it into small plastic containers that hold 2-3oz of food.
Spinach dip recipe
Onion-taco dip recipe
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